Fit4Life

Start Date:
Tuesday, September 3, 2024
End Date:
Friday, September 27, 2024
Time:
9:00-10:00am|Tuesday & Thursday
Location:
Edgerton Hospital
Description:

Join Instructor Lisa Rebman for Fit4LIfe!

Try this one-hour group exercise workout designed to help build strength and endurance by incorporating the use of resistance training, balance training, and flexibility exercises. This program is appropriate for both sedentary and active individuals.

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