Healthy Lifestyle – The Mediterranean Diet

Start Date:
Wednesday, July 28, 2021
End Date:
Wednesday, July 28, 2021
Time:
Wednesday|5:30pm
Location:
Edgerton Hospital
Description:

Join our Registered Dietitian, Lydia Breihan, to learn the in's and out's of 2021's most popular diet! The Mediterranean Diet is not a diet focused on calorie counting or eliminating anything. Instead, this heavily researched diet focuses on lifestyle changes. It is shown to help with cardiac health, cognitive function, and fertility. It's time to turn your summer eating around!

Free class!

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