Join instructor Lisa Rebman for a FREE virtual fitness class! The workout is designed to build strength and endurance by incorporating the use of resistance training, balance training, and flexibility exercises. The program is appropriate for both sedentary and active individuals.
All classes will be hosted via Zoom live. You will need access to an internet connection with a computer/laptop/iPhone/Android to view the fitness classes. Download the Zoom App or go to https://zoom.us/. You'll be prompted to sign up, which is FREE, but not required.
CLASS LINK: https://us02web.zoom.us/j/84340148118
Meeting ID: 843 4014 8118
Toll Free: 800.884.3441
11101 North Sherman Rd.
Edgerton, WI 53534