New Year, New YOU

Start Date:
Wednesday, February 6, 2019
Time:
Wednesday | 10:00 - 11:30 AM
Description:

RESCHEDULED: Due to the dangerously cold weather that is predicted for Wednesday, 1/30, this class has been rescheduled to Wed, Feb. 6th at 10:00 a.m.

Get your body and mind in top shape for the
New Year! Our panel of experts will discuss the
important roles that cardiovascular health, strength
training, nutrition, and sleep play into your overall
well-being. Guests will enjoy light refreshments and
a chance to win a fun door prize.

Register


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