Blue Zone Diet

Start Date:
Wednesday, October 24, 2018
Time:
Wed. | 5:30 - 6:30 PM
Location:
Edgerton Hospital
Description:

There are five places on earth which have the highest percentage of people who live to 100 happily and healthily. They’re called the “Blue Zones.” These inhabitants share similar eating patterns, physical activity, habits, and social lifestyles. Our dietitian, Jennifer Ludwig, reveals how to eat and potentially live to 100 like those in The Blue Zone.

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