New! Intro to Chair Yoga Flow

Start Date:
Thursday, October 12, 2017
Time:
Thursday | 9 - 10 AM
Location:
Edgerton Hospital: Classroom A
Description:

Ground your mind and body with this one hour introduction to Chair Flow Yoga. Learn how to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch your body and relieve tension while at work or at home. Perfect for all levels!

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