Classes for your Mind, Body & Soul

Edgerton Hospital is committed to providing exceptional health care for our communities. Whether you are looking for an exercise class or a lesson on healthy eating, we have something for everyone. We offer quality programs to enrich your mind, body and soul.

Please click here to download Summer 2010 Community Education Calendar

Classes by Category

Community Events
CPR
Heart Health
Fitness and Nutrition
General Health
Kids and Teens
Parenting
Screenings
Safety
Support Groups

Need more information?
Contact the Community Education Department at 608 884-1609 or send an email to:

Community Events

None at this time.

CPR

Heartsaver Plus AED Certification

American Heart Association Instructor

Learn how to use an AED (automatic external defibrillator) and perform CPR on the adult, child and infant. In addition to CPR and AED use, participants learn how to help a choking victim.  Two-year certification card is issued upon successful completion.

Registration required.
Edgerton Hospital Classroom: $35

No class scheduled at this time.  Please check back often for future date and times.

Grandparent CPR

American Heart Association Instructor

As a grandparent you have learned to expect the unexpected. In a few short hours, you can learn and be confident about how to use an AED (automatic external defibrillator) and perform CPR on the adult, child and infant. In addition to CPR and AED use, participants learn how to help a choking victim. Two-year certification card is issued upon successful completion.

Registration required.
Edgerton Hospital Classroom: $35

July 27 (Tuesday); 9:00 a.m. – 12:00 p.m.  Sorry, this class is full. 

Heart Health

Create a healthy heart by attending our free educational programs presented by top-notch healthcare professionals.  These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack.  In 45 minutes, you'll learn the steps necessary to ensure a healthy heart!  Feel free to register for as many programs as you'd like.  For more information or to register, call Jamie at 608-884-1609.  The following programs are offered on Wednesdays, 9:00 - 9:45 a.m. or 2:00 - 2:45 p.m. at Edgerton Hospital.  No Cost

August 4    Relaxation Techniques

Fitness and Nutrition                                                                                                                                                                                                                                                                                                                                                                                                  

New! Gentle Yoga

Elise Wileman, Certified Yoga Instructor

Designed for first-timers, this class is dedicated to improving your physical and mental well-being through stretching and breathing techniques.  This class emphasizes body awareness, mindful breathing and self-acceptance.  Please bring your own Yoga mat.

Registration required.
Edgerton Hospital Classroom: $35

Please download and complete the Informed Consent and Exercise Risk Assessment and mail or fax to: EHHS, Community Education, attn: Jamie Fugate, 313 Stoughton Rd., Edgerton, WI 53534 Fax Number (608) 884-1606. 

No class at this time.  Please check back for more classes to be offered in the near future.

Morning of Yoga & Meditation

Katy O’Brien, RN

Take a morning for yourself and relax your mind, body and soul. This interactive class will introduce the basics of meditation, yoga and relaxation techniques. Please bring a yoga mat.

Registration required.
Edgerton Hospital Classroom: $10

August 7 (Saturday); 9:00 – 11:00 a.m.

StrongWomen®

Certified StrongWomen Instructor

The StrongWomen class is an 11-week exercise program for middle-aged and older women. The program is based upon years of research on how strength training and proper nutrition improve the health of women of all ages. The class is appropriate for both sedentary and very active women. Registration required.

Please complete the Application Packet prior to the first class and send to:  Edgerton Hospital c/o Jamie Fugate, 313 Stoughton Road, Edgerton, WI 53534 

Registration required.
Edgerton Hospital Classroom: $40

August 24 – November 23 (Tuesdays and Thursdays); (No Class on October 7); 

Two sessions: 

9:15 – 10:15 a.m.  Sorry, this session is full.

OR

5:00 - 6:00 p.m.

StrongWomen®

Certified StrongWomen Instructor

The StrongWomen class is an 11-week exercise program for middle-aged and older women. The program is based upon years of research on how strength training and proper nutrition improve the health of women of all ages. The class is appropriate for both sedentary and very active women. Registration required.

Please complete the Application Packet prior to the first class and send to:  Edgerton Hospital c/o Jamie Fugate, 313 Stoughton Road, Edgerton, WI 53534 

Registration required.
The Gathering Place: $40

August 24 – November 23 (Tuesdays and Thursdays); 9:00 – 10:00 a.m.

General Health 

Step It Up

Angie Sullivan, MS, CHES and guest speakers

If you are 50 or older, get ready for an exciting new walking program brought to you by Edgerton Hospital, St. Mary’s Hospital and The Gathering Place. Jumpstart your intentions to become more active and healthy by participating in this motivating and personally challenging walking program. Each educational session will include health information from a medical professional, along with other tips to help you Step It Up.

NEW LOCATION: The Gathering Place: $20 (Includes: pedometer, walking kit and t-shirt)

June 10, July 8, August 5 & September 2 (Thursdays); 5:30 p.m.

Sorry, you are unable to register for this class online.  No discounts apply.  Please phone 608-884-1609 to register. 

Kids and Teens

Home Alone Safety

Edgerton Hospital Instructor

Designed for children ages nine and older who may be home for a short period of time without an adult.  Topics covered include: injury prevention, basic first-aid, fire safety, stranger danger, handling emergency situations and healthy snack ideas.  This class is intended for children only.  (Lunch is included in cost.) 

Registration required.
Edgerton Hospital Classroom: $20

Please download and complete the Registration Form and mail or fax to: EHHS, Community Education, attn: Jamie Fugate, 313 Stoughton Rd., Edgerton, WI 53534 Fax Number (608) 884-1606. 

August 27 (Friday):  9:00 a.m. – 12:30 p.m.

Parenting

None at this time. Please check back soon!

Screenings

None at this time. Please check back soon!

Safety

Self-Defense for Women

Janesville Police Department

The Janesville Police Department and Edgerton Hospital are offering a self-defense program for women called S.A.F.E. - Self-defense, Awareness, Familiarization and Exchange.  This two-hour class taught by Janesville Police Officers educates women on how to protect themselves from crime and introduces physical training methods.

Registration required.
Edgerton Hospital Classroom: $5

No class at this time.  Please check back for more classes to be offered in the near future.

Support Groups

Women Heart Support Network Meeting

Kathleen Butler and Keynote Speaker

This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics. To register, call Sue Kindschi at 608-884-1396.

Cardiac Rehab Room: Free!

Meets the fourth Thursday of every month from 6:00 - 7:30 p.m. 

August 26